Fabaceous doing is a kind of more familiar bean products, come to what make it sweet piquancy with fabaceous doing, it is to compare a common kind maigre, flavour is exceedingly delicious, and can do regard as a kind of appetizing cole, his practice is not especially other difficult, taste belongs to hemp piquancy, can prepare bean curd to work, perhaps preparing to do bean curd to coil is possible, proper at ordinary times having a few pairs of bodies also have profit, we will look to abstain the way that spicy hot beans works.
Abstain spicy hot beans to work
Advocate makings: Bean curd does 6 or bean curd coils 1 coil
Complementary makings: Caraway 1 root, garlic 2 valve, ginger 1Forum of Shanghai night net Piece or ginger pink 1 spoon, sugar is 1 spoon, raw smoke 1 spoon, soy 2 spoon, water 5 spoon, balm 1 spoon, vinegar is half spoon, ripe sesame seed oil of 1 spoon, chili pink of 1 spoon, chili 1.5 spoon
1, the beans does scald, cut into shreds.
2, garlic and Jiang Qie end, add 2 spoon water to be moved into garlic ginger water.
3, in falling the beans to work entirely together again, mix divide evenly, the ornament orders caraway end can.
Fall in love with the sea
Advocate makings: The beans works (fierce ridge beans is dry) 400 grams
Complementary makings: 1 teaspoon gives birth to salt smoke 10 milliliter to do chili to break 15 grams garlic 2 valve green is right amount ripe white sesame seed 1 spoon oil is right amount hill is peppery oil is right amount
1. does fierce ridge beans abluent section, cut garlic and sweet green end, preparative hill is peppery oil, unripe smoke and blackLove Shanghai is the same as city forum Sesame seed
Heat into oil in 2. boiler, join a beans to do stir-fry before stewing of medium baking temperature to fry dichotomy Zhong Zhidou is dry become angry slightly
3. joins garlic Chengdu small fire to fry sweet, addFall in love with sea otter phoenix 419 sauna Break into dry chili, small fire is fried sweet, fry give red oil
The beans that before 4. is joined, has fried works, a conflagration fries a minute, join unripe smoke, a few water
5. dichotomy bell joins ripe white sesame seed afterwards, break up frySh1f of Shanghai Long Feng forum Join hill a little while peppery oil, salt, join finally sweet green gives boiler can
Smoked bean curd: Smoked bean curd contains the nutrient element such as rich protein, vitamin, calcic, iron, magnesian, zinc, nutrient value is higher.
Chili (red, pointed, dry) : Fructification contains chili alkaline (Capsaicin) , tall chili is alkaline (Xi of Homocapsicin) , Ren is sweet pod orchid amine (Noroyl
Vanillylamide) . Pigment has hot red element (Capsanthin) , carotene (Carotene) . In addition still vitamin C, citric acid waits. Have Wen Zhong, medicinal powder the action that cold, appetizing, disappear feeds. Have a meal not sweet, Shanghai night[……]