Edible quantity had better not exceed 200 grams, a day of one big piece can. The doctor of traditional Chinese medicine thinks, grapefruit sex is cold, accordingly, the person with body cold empty is unfavorable eat more. 
Grapefruit contains the element with very rich protein, organic acid, vitamin and the essential human body such as calcic, phosphor, magnesian, natrium, other fruit place is likened to this hard, to blain blain skin has very good improvement action.
The flesh of grapefruit and skin also are contained quite the vitamin of content, mineral and cellulose, some yellow ketone material are contained in shaddock skin, fight phlogistic action apparent, action of specific to blain of phlogistic sex blain recuperation.
Abundantly fiber and vitaminic C are contained a lot ofin grapefruit tea, tipple grapefruit tea can be recuperated bilge aid digestion of gas, side, improvement constipation, decompose grease, can raise Yan Meirong, beautiful white skin more, the blain blain that to constipation, bowel path toxin accumulation causes has dispel effect. 
The vitamin P that grapefruit contains can function of stoma of aggrandizement skin hair, accelerate the refreshment of wounded skin organization, and the quantity of heat that grapefruit place contains is extremely low, it reduces weight, the function of beautiful skin, accord with a female extremely ” natural beauty ” principle, it is female autumn the fruit of optimum choice.
The grapefruit skin that treats chilblain must want insolation, boil water with cutcha grapefruit skin, burn very thick when the place of frostbite of the hot compress that use water. But want to notice, spread does not want when chilblain has damaged, in the meantime, should notice ” two hold to ” . The first, hold to oneFall in love with sea otter phoenix 419 sauna